How many hours of TV do you watch in a week? Add in hours watching movies and also television and movies you watch online.
- 5-10?
- 11-17?
- 18-26?
- Beyond?
How shall we go abut working on this then? 11-17 hours a week isn't that bad, right? No, not really, but when you look at what it looks like at it on a daily level, you begin to notice certain the real trends:
- 5-10 hours a week is about an average of an hour a day
- This is the optimal area for productivity. If you do this already, congratulations!
- 11-16 hours a week is about an average of two hours a day
- This is still healthy but may hinder some productivity.
- 17-26 hours a week is about an average of three hours a day
- This is getting out of the healthy range and will hinder productivity
- Watching beyond that would average you out at watching close to four hours or more each day
- This is dangerous to productivity. You should find a way to quit that habit if you find yourself in that area
So here's what I'm going to do about it, and you can try this, too.
- Make a list of shows you're currently watching each week.
- Put a line through the shows you're re-watching. You've seen them already. Time to move on.
- Circle your top 3-8 shows. These are the shows you'll allow yourself to watch. if you want to be more productive, circle less.
- Get another piece of paper and rank those shows in importance to you. At the top you'll have the show you can't live without.
- Mark the shows you can watch online with an X.
- If you have any shows that aren't online, then you'll have to try to work a schedule around them.
- For the shows that are online, you can work them into your schedule.
- Try to make them your reward for being productive.
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